Wellness Drum Circle for Seniors

Experience the joy of group drumming that supports connection, movement, relaxation, joy and overall wellbeing.

For Seniors, by Seniors. Join us every 3rd Thursday of the month at 10 AM for a special drum circle centered around community, connection, and wellness. Free. Drums provided. No experience necessary. Family members and caregivers welcome.

Caregivers and family members welcome

Free! Drums provided

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Benefits of Drumming for Seniors

Physical Health

Supports strength, balance, and mobility

Mental Well-being

Reduces stress and anxiety, boosts mood

Cognitive Function

Enhances memory, attention, and focus

Coordination

Improves rhtyhm, timing, and motor skills

Stress and Anxiety Relief

Promotes relaxation and emotional balance

Social Connection

Builds community, belonging, joy

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