rcklinge
 
Posts: 1
Joined: May 5, 2005
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No. 1 Posted on May 5, 2005 8:28 AM
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I recently attended my first HealthRhythms facilitators training April 22-24, 2005. I thoroughly enjoyed the learning experience and finding out I too have rhythm in me. I am involved in coordinating Planetree staff retreats for the hospital where I work and have incorporated the HealthRhythms into the 8-hour day. Last Friday, April 29th, I held the first session, with 18 attendees, and we had a great time. It certainly was a great way to end our day and begin our weekend. Some comments from the evaluations: did not last long enough; coming together to accomplish one objective: make music; fun and lively, allowed us to focus away from cares or stress; feeling better and less stressed out; just plain fun. We will be having six retreats each month for the next 18 months, so hopefully this is just the beginning of the fun and relaxation.
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